Dr Ashima Shukla - Best Psychotherapist in Gurgaon, Health & Wellness Coach

Looking for the best psychologist in Gurgaon? Dr. Ashima Shukla is a renowned psychotherapist in Gurgaon with over 20 years of experience in mind-body medicine and holistic mental health care. As the first Indian trained at the Benson-Henry Institute for Mind Body Medicine at Harvard Medical School, she specializes in integrative psychotherapy, helping patients achieve optimal mental well-being. Whether you need stress management, anxiety counseling, or emotional healing, Dr. Ashima offers a personalized approach to mental health. Book a session with a trusted psychotherapist near me and take the first step toward a healthier mind and body.

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Customer's reviews

I had been struggling with anxiety from a very long period before I found Dr. Ashima Shukla. She is very kind, humble, and insightful. She helped me to understand myself better & approach life with more clarity. If you're looking for a trustworthy psychotherapist in Gurgaon, i genuinely recommend her. ~ Vipin K
Experience with no reviewโ€ฆwork on it ~ Sidharth O

Blog

๐‚๐š๐ง ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐‡๐ž๐ฅ๐ฉ ๐˜๐จ๐ฎ ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐˜๐จ๐ฎ๐ซ ๐“๐ซ๐ฎ๐ž ๐๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ? Therapy isn't only about easing emotional pain. It's an effective tool to discover yourself and pโ€ฆ Posted on: January 14, 2026
๐“๐ก๐ž ๐‘๐จ๐ฅ๐ž ๐จ๐Ÿ ๐’๐ž๐ฅ๐Ÿ-๐‚๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐ข๐ง ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ Healing from anxiety is not just about managing symptomsโ€”itโ€™s about nurturing yourself with kindness.โ€ฆ Posted on: January 10, 2026
๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ ๐๐ž๐ก๐ข๐ง๐ ๐๐ซ๐จ๐œ๐ซ๐š๐ฌ๐ญ๐ข๐ง๐š๐ญ๐ข๐จ๐ง ๐Ÿง  Procrastination is not simply about poor time managementโ€”it is deeply rooted in psychology. Manโ€ฆ Posted on: January 6, 2026

Contact information

Address
No. 1, Club Vita, Park Drive, Golf Course Road, DLF Phase 5, Sector 54, Gurugram Gurugram 122009
Sunday Closed
Monday 10:00โ€ฏAM - 8:00โ€ฏPM
Tuesday 10:00โ€ฏAM - 8:00โ€ฏPM
Wednesday 10:00โ€ฏAM - 8:00โ€ฏPM
Thursday 10:00โ€ฏAM - 8:00โ€ฏPM
Friday 10:00โ€ฏAM - 8:00โ€ฏPM
Saturday 10:00โ€ฏAM - 8:00โ€ฏPM